COACHING:
GROWTH & STRATEGY

Unlike therapy, which often looks back to heal, coaching looks forward to build.

Coaching is an action-oriented, forward-facing partnership. It is designed for high-functioning individuals and families who are navigating major life disruptions and need a tactical roadmap to move forward.

Life is rarely a straight line—it is a series of ascents, transitions, and bold choices. As an International Coach trained at the Coaches Training Institute and Mentorcoach, I partner with clients worldwide to move past stagnation and design lives of purpose, adventure, and clarity.

My coaching services are action-oriented and separate from my clinical therapy practice. Coaching is not a mental health treatment or a substitute for licensed therapy.

Navigating Divorce & Rebuilding

Divorce is more than a legal ending; it is a profound life transition. I partner with individuals to navigate the "business" of starting over.

  • Strategic Clarity: Moving past the emotional fog to make sound decisions for your future.

  • Co-Parenting: Developing communication strategies that prioritize the children.

  • Identity Redesign: Who are you now? We work to reclaim your sense of self and design a life that aligns with your new reality.

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Global & Expat Transitions

Living "without borders" brings unique pressures. Drawing on my years in France, Italy, and Malta, I support global citizens through:

  • Relocation Fatigue: Managing the identity loss and stress of moving between cultures.

  • The "Expat Mom" Experience: Supporting parents who are the emotional anchor for their families in a foreign environment.

  • Re-entry Strategy: Navigating the unexpected challenges of returning "home" after years abroad.

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Career & Lifestyle Pivots

For those who feel "stuck" in a life that no longer fits. We identify the internal hurdles and create a tactical plan for your next big risk, whether that’s a career change, an international move, or a complete lifestyle redesign.

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Why This Path? Coaching is the right choice for you if:

  • You are Action-Oriented: You want to focus on "What’s next?" and "How do I get there?"

  • You need a Strategist: You are looking for a partner to help you dismantle obstacles and provide accountability.

  • You are Navigating a Specific Shift: You have a clear transition on the horizon (a move, a divorce, a career change) and need a roadmap.

  • You value Global Experience: You want a coach who understands the nuances of an international life because she has lived it.

The Coaching Relationship:

  • Location: 100% Virtual. I work with clients across all global time zones.

  • Format: One-on-one sessions via a secure video platform.

  • Schedule: We work at your pace. I offer weekly momentum sessions for those in the middle of a major shift, or flexible, as-needed consultations for targeted strategy.

Get In Touch